Everest Three Pass Trek with EBC - 21 Days

Recommended by 99% of travelers
Everest Three Pass Trek with EBC - 21 Days
Everest Three Pass Trek with EBC - 21 Days
Everest Three Pass Trek with EBC - 21 Days
Duration21 Days
Trip GradeChallenging
CountryNepal
Maximum Altitude5,545 meters (Kala Patthar)
StartsKathmandu
EndsKathmandu
Group Size2-20
ActivitiesTrekking
Walking hr/day5-7 hours
MealsB-L-D (other arrangements available)
Accommodation TypeHotel + Tea House
Accommodation GradeStandard hotel and teahouses
Best TimeSpring (March, April and May) / Autumn (October and November)

The Everest Three Pass Trek with EBC is an unparalleled trekking journey that awaits you in the breathtaking Himalayas, offering mixes of the excitement of crossing high mountain passes with the breathtaking scenery of the Khumbu region, providing travelers with an unparalleled experience of both challenges and serenity. Trekkers are welcomed with incredible views of snow-capped peaks and beautiful valleys, beginning with an adventurous flight from Kathmandu to Lukla, the Everest region's entrance. The trek begins in Lukla and winds through scenic Sherpa villages, where the locals' rich culture and friendly hospitality offer an insight into mountain life. As the journey continues, trekkers are rewarded with panoramic views of some of the world's tallest peaks, including Everest, Lhotse, and Nuptse. Along the way, attractions like the renowned Tengboche Monastery in rhododendron forests provide periods of peace and spiritual reflection.

Surprisingly, the challenge of crossing three high mountain passes—Kongma La, Cho La, and Renjo La—truly differentiates this trip. Each pass offers various challenges and rewards, ranging from rugged terrain to breathtaking views of towering peaks. Throughout the walk, the Khumbu region's peacefulness surrounds trekkers, providing a sense of peace and closeness to nature. Whether standing in front of Everest's majestic peak or having dinner with local Sherpa families, every minute of this experience is filled with wonder and discovery. For those looking for the ultimate mountain ascent experience, the Everest Three Pass Trekking with EBC guarantees an incredible adventure through some of the world's most breathtaking scenery.

For a successful trip, trekkers must be well prepared for potential high-altitude concerns, including acute mountain sickness (AMS), generally also known as altitude sickness. Proper acclimatization, careful planning, and preparation are a must. Taking you deeper into the Khumbu Valley and its hidden gems, isolated from the comparatively crowded classic Everest Base Camp (EBC) Trek, in the remote Himalayas for a smoother experience, make sure you do not rush your steps, skip side hikes to high altitude, and include hardcore cardio exercises in your daily exercises. It is good to begin practicing high-altitude hiking in the high altitude for longer days a month before your departure date to the Everest Three Pass Trekking with Everest Base Camp (EBC).

To conclude, the Everest Three Pass Trek under the Sagarmatha National Park, home to the highest mountain in the world, Mt. Everest, and diverse flora and fauna, is a haven for trekkers, climbers, and nature lovers alike. It is a physically demanding endeavor, ideal for seasoned trekkers with high-altitude experience. Offering a perfect blend of challenging terrain, sweeping, changing, dramatic landscapes, cultural immersion, and spiritual rejuvenation, it is one of the most rewarding treks in the world to do with professionals of the field such as Mountain Ascents.

Trip Highlights

  • A full exploration of the Kathmandu Valley before and after the electrifying Himalayan trip to the Everest/Khumbu region, boasting numerous culturally, religiously, and historically significant monuments, at least seven recognized as UNESCO World Heritage Sites.
  • It is a scenic, rich flight to Lukla, an adventure that provides a unique perspective of the snow-capped mountain giants, traditional villages, and other natural wonders.
  • Explore famous Sherpa towns and typical mountain dwellings such as Tengboche, Dingboche, Chhukung, and others, including the cultural and trade hub of the Everest Himalayas, and Namche Bazaar.
  • Natural UNESCO World Heritage Site, the Sagarmatha National Park, its diverse flora and fauna, including rare Himalayan species of Himalayan Thar, Black Bear, red pandas, musk deer, snow leopards, and others.
  • Side hike to scenic and high-altitude peaks like Kala Patthar, Gokyo Ri, and Chhukung Peak.
  • Enthralling views of snow-capped mountain ranges like Everest, Cho Oyu, Ama Dablam, Nuptse, Lhotse, and others.
  • Adventurous climb to the Everest Base Camp (EBC), Kong Ma La, Renjo La, and Cho La Pass.
  • Heavenly sight of Khumbu Glaciers, Ngozumpa Glacier, Khumbu Icefall, and Gokyo Lakes.
  • An insight into the simple, nature-connected Himalayan lifestyles of locals deeply rooted in Tibetan Buddhism and teachings, especially that of Sherpas.
  • Encountering several religious monuments such as prayer wheels, mani walls, vibrant flags, Gompas, and monasteries, including Khumjung and Tengboche, etc.

What makes the Everest Three Pass Trek with Everest Base Camp (EBC) Special?

Often also referred to as the Three Passes Three Peaks Trek for making the way to three major Everest Himalayan passes—Kong Ma La (5,535m/18,159ft), Renjo La (5,388m/17,678ft), and Cho La (5,420m/17,782ft)—and three notable peaks—Kala Patthar (5,545m), Chhukung Ri (5,550m/18,208ft), and Gokyo Ri (5,357m/17,575ft)—the Everest Three Pass Trek with EBC is a thrilling adventure in Nepal’s Khumbu region, designed for trekkers and adventurers with extraordinary spirit for unparalleled challenge and rewards.

This Himalayan Odyssey stands out as one of the most thrilling and rewarding treks in the Everest/Khumbu region, offering high-altitude exploration, breathtaking scenery, cultural immersion, and a combination of adventure. Expect walking at a high altitude above 3,000 m for 5-7 hours each day. The journey includes making way through some steep ascents, descents, rugged terrain, snowy, and icy trails, more precisely around the Three High Pass, each offering unique views of peaks like Everest, Lhotse, Makalu, and Ama Dablam.

Trekkers also visit iconic landmarks of the Everest/Khumbu region at least once, must-see places like Everest Base Camp, Kala Patthar, and the serene freshwater Gokyo Lakes, including Sherpa villages, ancient monasteries, and spiritual hubs, all coming together to make it a once-in-a-lifetime experience.

Lukla, Namche Bazaar, and Tengboche Monastery

Marking the trek's starting and ending point for the journey to the Everest Himalayas, including for the Everest Three Pass Trekking with EBC, Lukla features a small yet iconic airport called Tenzing Hillary Airport, perched at 2,860 m. Surrounded by lush hills and the beautiful Dudh Koshi Valley, the mountain flight here is one of the most daring things to do.

Similarly, also called the official gateway to Mount Everest, the Namche Bazaar, at an altitude of 3,440 m, is a lively Sherpa town serving as the main trading hub of the Khumbu region. Nestled amidst the soaring hills, the vibrant town is one of the best acclimatization spots, featuring cozy lodges with modern amenities like wifi, ATM booths, cafes, and restaurants with Western delicacies.

Meanwhile, Tengboche Monastery, at an elevation of 3,867 m against the backdrop of the pyramid-like shaped Ama Dablam, is the spiritual heart of the region, perfect for practicing the mindfulness required for a long journey to reach the highly elevated Three Peaks. The serene monastery hosts daily Buddhist rites and rituals by monks, offering a moment of peace amidst the adventure.

Altogether these three landmarks provide you with an idea of the upcoming combined trek to the Everest Three High Pass with Everest Base Camp (EBC), an epic blend of adventure, challenge, culture, spirituality, and never-seen-before natural beauty.

Mesmerizing sunrises from iconic peaks like Kala Patthar, Chhukung Ri, and Gokyo Ri

Though these peaks lie at a distinctive distance from each other, sunrise from Kala Patthar, Chhukung, and Gokyo Ri is one of the most exciting parts of the Everest Three Pass Trekking with EBC. In proximity to Everest Base Camp (EBC) and the riverbed of Gorak Shep, Kala Patthar is the highest point of the trek in the Everest Himalayas, including the classic one. Situated at 5,545m, it acts as one of the best viewpoints to see Everest, especially during sunrise when trekkers are treated to an awe-inspiring view of Mount Everest and neighboring peaks like Nuptse, Pumori, and Lhotse.

At Chhukung Ri (5,550m), the sunrise revealed an unmatched magical panorama of Ama Dablam, Island Peak, and Lhotse, enhanced by the crisp morning air and sweeping views of the lush hills, a paradise for photographers and adventurers alike. This peak is among of the lesser-visited viewpoints, offering a true sense of adventure in solitude without any compromise to the views of snow-clad summits. Meanwhile, nearby Gokyo Lake is Gokyo Ri at 5,357 m above sea level, presenting you with enchanting, 360-degree views of Everest, Cho Oyu, and Makalu, along with the shimmering turquoise beauty of Gokyo Lakes. The scenery is epic to witness during sunrise when the light plays amazingly across the glaciers and peaks, creating unforgettable highlights that captivate the hearts of all who see it.

Traversing the Three High Passes

Connecting the Himalayan village of Chhukung of Imja Valley with Lobuche village near the Khumbu glacier, Kong Ma La links the Everest Base Camp Trail with Gokyo Lake, Cho La, and Renjo La, joining the Gokyo Lake area to the Nagpala Valley, which is the pinnacle of adventure on the Everest Three Passes Trek. Each pass presents its own set of challenges and rewards that can be both physically and mentally challenging even for seasoned trekkers, climbers, and mountaineers.

Kongma La Pass, at an altitude of 5,535 m above sea level, is the first and the highest Everest mountain pass in the remote area, offering sensational mountain vistas of Makalu and Nuptse specifically. Trekkers are required to navigate steep ascents, glacial moraines, and rugged terrain, putting a testament to basic mountaineering skills, physical endurance, and fortitude. Remarked for its icy pathways and rocky terrain, giving you access to the blue gem of the Everest region, the alpine glacial lakes of Gokyo Valley and tranquil Gokyo Villages, Cho La Pass at an altitude of 5,420 m adds an adventurous element beyond the typical trekking routes with close-up views of Cho Oyu and the turquoise beauty of the lakes.

Last but not least, the Renjo La Pass, 5,360 m above sea level, is the less-trodden trail rewarding you with the unspoiled and expansive views of Everest, Lhotse, and other surrounding peaks, including the typical mountain villages of Dzongla to the east and the village of Thagnak to the west. It takes a lot of effort to embark on these high passes worth a shot, providing you with a deeply gratifying sense of achievement and experiencing the untouched and unexplored beauty miles away from chaotic urbanization and stuffed trekking trails. Therefore, Everest Three Pass Trekking with EBC is the ultimate adventure in the Everest Himalayas that guarantees an unparalleled authentic experience, unveiling unique beauty in each step you take.

An authentic Sherpa culture and hospitality

Showering you with the untamed and outstanding beauty of the popular Everest Base Camp Trekking Trail with the off-the-beaten route of Three High Passes of the Everest Himalayas in Nepal, this Everest Three Pass Trek with EBC promises you an unmatched look into the lives of the locals, the Sherpa. Renowned in the world for their superhuman-like mountaineering skills, resilience in high altitudes, and friendly nature, this Himalayan community possesses a distinctive way of life, customs, culture, festivals, and dialects.

Often also referred to as the high-altitude beasts, the “Tigers of snow,” Sherpas' way of living showcases strong cultural ties to Tibetan Buddhism. Right from the trek starting point, Lukla, trekkers would be able to witness their day-to-day activities, and if your time of visit coincides with local festivals such as “Mani Ridum” and “Dumji,” you may even get to be part of the enriching cultural experience. As you make your way through the villages like Namche Bazaar, Thame, Lukla, Tengboche, Dingboche, Lobuche, and others, primarily inhabited by Sherpas, trekkers will get to encounter warm, genuine hospitality, ancient monasteries, and unique traditions of the Khumbu region of Nepal.

One of the major spiritual, cultural, and religious highlights is the Tengboche Monastery, which offers insight into the deeply rooted Buddhist culture intertwined with the natural grandeur, physical challenges, and cultural immersion making the Everest Three Pass Trek with EBC a once-in-a-lifetime experience.

Pristine Natural Beauty of Everest Base Camp and Gokyo Lake

Located at a high altitude, the Everest Base Camp (EBC) is an incredible viewpoint to grasp the picturesque and pristine natural beauty of the Everest Trekking Region, the Sagarmatha National Park, and the surrounding Himalayas, including the freshwater alpine Gokyo Lakes. Though you might not be able to see the top of Mount Everest, the highest point on the earth, the sense of serenity as you witness the grandeur of the Khumbu Icefall and towering peaks like Everest, Nuptse, Lhotse, and others is immeasurable.

Similar is the Gokyo Lake, the group of six alpine glacial lakes ranging in altitude from 4,700–5,000 m (15,400–16,400 ft) that unveils a serene paradise shimmering turquoise in contrast to snow-covered peaks, including Cho Oyu (8,188 m). These two destinations, hence, are perfect for unwinding and taking in the tranquil landscape that you will get to explore at the fullest during the Everest Three Pass Trek with Everest Base Camp (EBC), making it an unforgettable journey.

The Everest Three Pass Trek with EBC's 21 Days itinerary and route

Your 21-day Everest Three Pass Trek with EBC begins with your landing at Tribhuvan International Airport (TIA) in Kathmandu, Nepal. However, you will begin walking in the Everest Trekking Region only on the third day after a short yet scenic flight from Kathmandu to Lukla that is directed from Manthali, Ramechap during the peak trekking seasons of spring and autumn. The flight is breathtaking, and so is the trek that goes through the villages of Phakding, Namche Bazaar, Tengboche, Dingboche, Chuukung, and Lobuche, and finally to the Everest Base Camp (EBC) and iconic Kala Patthar.

According to this Everest Three Pass Trekking with EBC itinerary of 21 days, by the time you have made it to Everest Base Camp, you will have already conquered one of the high passes, Kong Ma La, after a one-day acclimatization in Namche Bazaar and Dingboche, so you do not have to encounter symptoms of acute mountain sickness (AMS). Once you arrive at the Kala Patthar based on this route, your next target is the Cho La Pass to reach the hidden treasure trove of the Gokyo Valleys, Lakes, and Peak that initiates through the traditional villages of Dzongla and Dragnag.

After you spend adequate time in Gokyo, hike to Gokyo Ri for acclimatization, rewarding you with magnificent mountains and surrounding vista. You will go to Lungden from Gokyo Village and finally reach the last of the Everest Three Pass Trek, a high mountain pass called Renjo La, blessed with the majestic views of the Gokyo Lake system and gigantic Himalayan peaks like Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, and others. Once you make it to Renjo La, you will descend gradually to Thame, Monjo, and finally to Lukla to catch a flight back to Kathmandu, marking the end of the trek to the Everest Trekking region, whose aim is to conquer the Three Pass and Everest Base Camp.

Though you can customize the itinerary as per your needs and preferences, adding some extra days or even deducting trekking days with the direct helicopter to Kala Patthar and others, this 21-day itinerary is considered the best route for its balanced physical demands, ample time for acclimatization, and full exploration of the major highlights of the Everest region, taking you deeper. Mountain Ascents crafted this route meticulously, ensuring a safe and sound adventure offering a perfect mixture of adventure and cultural exploration while prioritizing your health and safety in the high-altitude environment.

21-Day Everest Three Pass Trek with EBC Cost for 2025 and 2026

Depending upon the group size of trekkers, the Everest Three Pass Trekking with EBC Cost cost for 2025 and 2026 can range from approximately USD 1,500 to USD 2,500 per person or more and may vary from trekking operators to operators and the level of service you have chosen for yourself. At Mountain Ascents we are offering a special discounted budget for groups of trekkers of more than 10. Contact us now for the best package price that covers expenses for essential trekking items and needs such as accommodation in tea houses, meals, mandatory permits, domestic flights, and guided services.
Please note that any change in lodging, services, food, and side trips can influence the Everest Three Pass trekking with Everest Base Camp (EBC) cost, including a deluxe room in Namche, which can go up to USD 150 per night.

Everest Three Pass Trek with EBC - 21 Days Itinerary

Starts:KathmanduEnds:KathmanduExpand All

Upon your arrival at the Tribhuvan International Airport in Kathmandu, Nepal, after completing the customs and visa formalities, a representative from Mountain Ascents will pick you up and drive you to your hotel. Feel free to freshen up and take ample rest or unwind around the tourist hub of Kathmandu city, Thamel, before meeting your team members over dinner.

Your mountain guide, leader, or team members will also check your essential trekking and climbing gear and make sure all your queries regarding the upcoming Himalayan trip are cleared by then.

Max Altitude: 1330 m / 4,363 ftMeals: Complimentary-DinnerAccommodation: Three-Star-Hotel

The second day in Kathmandu is basically allocated for adapting to the Himalayan air of Nepal and gathering or purchasing missing or having-to-be-bought gear and equipment. If time allows, you can also take a day tour around the cultural heritage of the Kathmandu Valley, some even recognized as UNESCO World Heritage Sites, such as Pashupatinath Temple, Boudhanath, Swayambhunath, Basantapur Durbar Square, etc.

Max Altitude: 1330 m / 4,363 ftMeals: BreakfastAccommodation: Three-Star-Hotel

The official journey to the Everest Three Pass finally commences this day with an early morning flight to Lukla, serving as the trek starting point to the Everest trekking region. The short yet scenic flight is an adventure in itself, keeping you excited for the journey ahead, which calls it a day for today at Phakding. 
The trek goes through rural villages following the Dudh Koshi River, lush forests, and suspension bridges until you arrive at Phakding for the night with the occasional views of stunning surrounding mountain ranges.

Max Altitude: 2,800mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

The day begins with a warm breakfast and tea as you leave the Phakding behind and head towards the heart of the Everest Himalayas, Namche Bazaar, often also referred to as the Sherpa capital.

The trekking trail traverses the Dudh Koshi River, pausing briefly at Monjo for the purpose of obtaining permits to enter the Sagarmatha National Park. Then it continues along the deep forests, rocky trails, and suspension bridges, including Hillary Suspension Bridge, and lastly concluding at the bustling town of Namche Bazaar at a height of 3,440 m.

Max Altitude: 3,440mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Today is an acclimatization day at Namche, which is essential before heading to high altitudes to prevent acute mountain sickness (AMS), commonly also known as altitude sickness. Make sure you hike high and sleep low, for which you climb high-altitude vantage points like the Everest Views Hotel, Khumjung, or Kongde, treating you with the imposing panorama of Mt. Everest, Lhotse, and Ama Dablam on the horizon.

Those who are tired can explore Namche Bazaar and visit the cultural heritages like Tibetan-influenced villages, gompas, and monasteries. Other options also include the Sagarmatha National Park visitor center, traditional Sherpa settlements, Hillary School, Khumjung Monastery, and Dingboche Airport.

Max Altitude: 3,440mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

The journey to the Everest Three Pass Trek now moves towards Tengboche from Namche, offering striking views of Mt. Everest, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, and Thamserku. Most of the trail of the day is easygoing, with some undulations and potential encounters with wildlife.

Nonetheless, in between five to six hours, you would have already made it to the Tengboche village named after the well-known monastery. In the evening, it will be pleasing to watch the breathtaking scenery that surrounds the monastery and take in all the serenity.

Max Altitude: 3,860mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

The monastery amidst the sky-towering Everest Himalayas rewards with stunning scenery, added much by the burning of incense and fresh air that you will leave behind to reach Dingboche for the night. The journey starts after breakfast and takes you through the beautiful forests with amazing views of Thamserku, Kantega, Ama Dablam, and Nuptse.

By the mid-half of the trek, you would have made it to Pangboche village, passing by chortens, mani walls, and prayer flags, then walking north to Pheriche, finally arriving at Dingboche, beneath Mt. Dablam, at a significant altitude of 4,360 m/14,301 ft above sea level.

Max Altitude: 4,360 m/14,301 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Dingboche is a great rest stop for trekkers and climbers on their way to Everest, Ama Dablam, or Island Peak. Hence you will use this buffer day in Dingboche to explore the village or go on climbs to Nakartsang viewpoint or Chukkung for better acclimatization. These hikes provide breathtaking views of the neighboring mountains. After enjoying the magnificent views, you will return to Dingboche for the night.

Max Altitude: 4,360 m/14,301 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Starting at Dingboche, a lovely Sherpa settlement surrounded by barley fields and stone walls, the trail gradually ascends along the Imja Khola river valley. As you approach Chhukung, you are rewarded with panoramic views of Ama Dablam. You will notice the change in the landscape into tougher, rocky slopes and moraines, where the otherworldly scenery does more than makeup for the challenging sections.

Max Altitude: 4,715 m/ 15469 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Today, you will start early in the morning to cross the first high pass among the three passes. Crossing Kongma La is a challenging feat, and it provides the best views of the breathtaking summits of Amadablam, Baruntse, Island Peak, and other towering peaks of the Khumbu region. The pass itself is a challenge with rugged terrain and icy slopes, offering a true sense of adventure and accomplishment. Descending from the pass, the trail leads towards the village of Lobuche, situated in the rocky valley.

Max Altitude: 5,545 m/ 18,192 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

The day you will reach your dream destination is here. Earlier than usual, you will be guided to Gorak Shep, usually spanning around three or four hours, where you will grab your breakfast and begin trekking to the Everest Base Camp. The trail is mostly ascending and goes through streams, rugged terrain, and a moraine.

Weather also plays a vital challenge in reaching Everest Base Camp, the stand of the highest mountain in the world, which nonetheless rewards you with an immense sense of accomplishment and serene atmosphere upon arrival. Seizing it all after spending memorable moments in the EBC, you will return to Gorak Shep for your overnight stay.

Max Altitude: 5,364mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Kala Pattar, or "Black Rock" in Hindi, is the destination of your early morning walk today. Stunning panoramas of Everest, Lhotse, Nuptse, and the other nearby peaks will greet you as you climb Kala Pattar. Look at these majestic mountains one more time before you head back to Gorak Shep. Kala Pattar is the highest point of the trek, standing at 5550 meters. You will return to Gorak Shep by retracing the steps from where you came and continue trekking towards Dzongla for the overnight stay.

Max Altitude: 5,545mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Unparalleled mountain beauties await you at the Cho La Pass, one of the key features of the journey that you will cross today. As one of the high mountain passes of Nepal, the pass route is more difficult than previous ones, with varying trail conditions based on the season; hence, you will begin the trek early in the morning to avoid the usually windy afternoon weather.

The trails may be rocky or snowy, and if they are covered in snow, it becomes more difficult to travel, so it is best to stick with your groups and be more cautious. Keep your attention on the challenge at hand and walk with caution as you descend. For an overnight stay, you will be in this region, which would be perfect for the little village of Dragnag, which is located close to the Ngozumpa glacier.

Max Altitude: 5,368 m/ 17,611 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Today, you will start your trek after a hearty breakfast and cross the Ngozumpa Glacier, the largest glacier in the Himalayas, to arrive in Gokyo village and rest for a while before continuing your hike towards Gokyo Ri, where you will enjoy the breathtaking panoramic views of the Everest area, including Everest (8,848.86 m), Lhotse (8,516 m), Makalu (8,481 m), and Cho Oyu (8,188 m).

Max Altitude: 5,357 m/ 17,575 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Beginning in Gokyo, an attractive village set among the calm Gokyo Lakes, the path gradually ascends towards the Renjo La. As you rise, you'll be rewarded with breathtaking views of the turquoise Gokyo Lakes and the surrounding snow-capped peaks, including Cho Oyu and Everest.

The route travels through rugged terrain and glacial moraines, with the sound of flowing streams and the rare glimpse of wildlife increasing the sense of adventure, and then descends from the mountain to the settlement of Lungden, located in an isolated valley surrounded by towering hills and exquisite alpine meadows.

Max Altitude: 5,345 m / 17,536 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Once you reach the Renjo La Pass and descend to Lungden, it marks the end of major ascending trails. Therefore, to reach Thame from Lungden, you will move through rich rhododendron trees and flowing streams, allowing several opportunities to immerse oneself in the Himalayas' natural magnificence.

Located at a height of around 3,820 m / 12,520 ft, Thame is a historic Sherpa community known for its rich cultural legacy and breathtaking mountain scenery and is home to the old Thame Monastery from the 17th century, showcasing its prosperity in tradition and spirituality. The place is perfect for strolling, where you can even explore the monastery's elaborate paintings, prayer wheels, and precious relics to learn about the region's Buddhist past.

Max Altitude: 4,380 m / 14,370 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

In every step of the trek from Thame to Monjo, you are rewarded with stunning views of snow-capped mountains, such as Thamserku and Kusum Kanguru. Along the route, the landscape is packed with reminders of the region's rich cultural past. These memories range from terraced fields and grazing yaks to historic stone homes that are decorated with prayer flags.

Max Altitude: 3,820 m / 12,520 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Leaving the vibrant surroundings of Monjo behind, you'll continue your journey to Lukla, the beginning point of your wonderful adventure. As the trekking trail is mostly descending, the trek is pleasurable, leaving you with ample time to enjoy the beauty of the area.

Max Altitude: 2,860 m/ 9,186 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

On this day, you will return to Kathmandu, whether by direct flight or at first to Manthali and then trek depending on the trekking season, or you can choose to ride a helicopter for an extra USD 500 or more per person. It can be overwhelming to bid farewell to the Everest Himalayas, letting you craft the memories for a lifetime.

The flight is usually short; therefore, you can explore the Kathmandu Valley in your spare time. You have the option to unwind, buy souvenirs, or explore the city's top attractions or relax, rest, and take a nap in your hotel.

Max Altitude: 2,860 m/ 9,186 ftMeals: BreakfastAccommodation: Standard-Hotel

It is yet another buffer day in Kathmandu that has a lot to offer, from short hikes to nearby hill stations, UNESCO World Heritage Sites, food hunting, and many more that you can also utilize to rest and recover your body.

You can go for a massage, spa, or relaxation of your choice. In the evening, there will be a farewell dinner to celebrate the completion of the Everest Three Pass Trek with Everest Base Camp.

Max Altitude: 1,330 m/ 4,634 ftMeals: BreakfastAccommodation: Standard-Hotel

You will be greeted by a member of our staff at your hotel, and then you will be transferred to Tribhuvan International Airport from there. As we say our final farewells, our journey comes to an end.

We wish you a safe journey and thank you for trekking with us!

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Cost Details

Includes

  • Airport transfers by private vehicles upon arrival and departure in Kathmandu.
  • Pre-trek meeting and trip briefing.
  • 3 nights’ hotel accommodation in a 4-star standard hotel in Kathmandu.
  • Domestic flight transfers as per itinerary: Kathmandu - Lukla and Lukla - Kathmandu.
  • 1 professional, licensed, and English-speaking guide and 1 assistant guide for 5 clients
  • A sufficient number of porters for the trek (as required).
  • Tea house accommodation during the trek.
  • Food during the trek (full board with breakfast, lunch, and dinner with tea/coffee and seasonal fresh fruits).
  • In the worst case, help with all rescue and evacuation arrangements.
  • All necessary trekking permits and documents related to permits
  • First aid medical kit, and oximeter to check pulse, heart rate, and oxygen saturation at higher altitudes.
  • Guide’s and Staff’s salary and wages
  • All applicable taxes are as per the government rules and regulations.
  • All organizational requirements.

Excludes

  • Nepal visa fee for the stay time
  • Your international flight to and from Nepal
  • Travel insurance (for helicopter evacuation if needed whilst trekking)
  • Personal expenses such as laundry, telephone, internet/e-mail, etc.
  • Bar and beverage bills
  • Tips for guide, porter, driver, and other crew
  • Any additional items not listed under "Service Inclusions"

Everest Three Pass Trek with EBC - 21 Days Equipment Lists

Gears and Equipment

The following gear and equipment are recommended by Mountain Ascents for the Everest Three Pass Trek with Everest Base Camp:

  • Sun Cap
  • Fleece Hat/ Warm Hat (1-2 Pcs)
  • Neck Gaiter (2 Pcs)
  • Thermal Top Base Layer (2 Pcs)
  • Fleece Jacket (1 Pcs)
  • Gore Tex Jacket (1 Pcs)
  • Down Jacket (1 Pcs)
  • Cotton T-Shirt (2 Pcs)
  • Thin Fleece Gloves (2 Pairs)
  • Wind Stopper / Screen Tap Gloves
  • Trekking Poles
  • Thermal Bottom Base Layer (2 Pcs)
  • Fleece Trouser (1pcs)
  • Gore Tex Pant (1 pcs)
  • Mid Weight Pants (1Pcs)
  • Light Weight Quick Dry Trekking Pants (2-3 Pairs)
  • Gaiters for trekking boots
  • Normal Socks (2-3 Pairs)
  • Trekking Shoes (Gore Tex)
  • Slipper (1 Pair)
  • Valid Passport
  • Credit Cards
  • PP Size Photo (4 Pieces)
  • Insurance Paper And Contact Address
  • Family Members / Company’s Contact Address
  • Banana Boat/ Nivea Sun Cream (-20 Spf)
  • Lip Guard -20 (Spf)
  • Sun Glasses (Uv Protection)
  • Toilet Paper / Wet Tissue
  • Toothpaste
  • Toothbrush
  • Soap
  • Towel
  • Garbage Bag
  • 1 Ltr. Water Bottle
  • 1/ 1.5 Ltr. Thermos
  • Mug
  • Spoon/ Fork
  • Bowl
  • Sleeping Bag -20OC to -30OC (Returnable)
  • Thermarest Mattress (Cell Foam)
  • Pillow
  • Rucksacks 35L - 45L
  • Brufen / Ibuprofens
  • Antibiotic
  • Diamox
  • Paracetamol
  • Handy Plaster
  • Crack Bandage
  • Tincture Iodine
  • Ondem
  • Cetirizine
  • Electrolyte
  • Minil 10mg (Palpitation, anxiety)
  • Codopar (Headache & chest pain)
  • Salbetol 4mg (Breathless)
  • Azithromycin 500mg (chronic tonsillitis, fever, nose, throat infection-must take 5 days)
  • Flupen 250mg (prevent wound infection)
  • Allegra 120/180mg (Allergic tonsil)
  • Nail Cutter
  • Umbrella / Rain Coat
  • Hot Water Bag
  • Pee Bottle
  • Trails Maps
  • Head Lamp

Additional Info

Everest Three Pass Trek with Everest Base Camp (EBC) in spring and autumn

Get your backpack, and tie your trekking boots now for Nepal! Home to eight of the fourteen eight-thousanders in the world, the Himalayan country offers year-round trekking opportunities even during the months of summer/monsoon and winter that usually are regarded as off-trek seasons. During the monsoon, you can traverse trans-Himalayan trekking routes such as the Upper Mustang Valley and Tsum Valley, while in winter, short Ghorpani Poon Hill, Langtang Valley, and Mardi Himal are much more happening.

However, as the Everest Three Pass Trek with EBC is a high-altitude trek in the remote Himalayas where the weather is extremely fickle, it is best done during the months of spring and autumn. These periods of the year offer warm temperatures, stable weather, clear skies, and optimal trekking conditions along with unobstructed views of the Himalayas, including Everest, Lhotse, and Ama Dablam. If you are keen to see the full bloom of rhododendrons and other wildflowers, spring is the right time for you, while the majority of the grand Nepalese festivals, such as Dashain and Tihar, coincide with autumn, adding much to the cultural immersion.

Food, accommodation, and other amenities during the Three Pass Trekking with EBC in Nepal
Throughout, the Everest Three Pass Trek with EBC teahouse along the trekking route offers you a variety of meals and places to stay for the night. With the menus that adapt to the region’s remoteness and altitude, you may find porridge (oatmeal or cornflakes), Tibetan bread, pancakes, eggs, tea, coffee, or hot chocolate for breakfast and Dal Bhat (lentil soup, rice, and vegetables), noodles, pasta, soups, pizzas, and momos for lunch and dinner. The menus may get limited to typical Nepali and Tibetan dishes as you enter more remote and high-altitude areas but are sufficient to meet trekkers’ needs.

The same goes for accommodation. Usually, you will find simply furnished twin-sharing rooms with simple beds (wooden frame, foam mattress, pillow, and blanket). In larger villages like Namche and Tengboche, you may even get a private room at some additional cost, including attached bathrooms, Wi-Fi, and hot showers. In the higher altitude areas such as Gokyo and Lobuche, it may get more basic, often with limited electricity and internet connectivity; hence it is good that you buy local SIM cards like Ncell or NTC and sufficient data packages.

How difficult is the Everest Three Pass Trek with Everest Base Camp (EBC)?

The Everest Three Passes Trek is one of the challenging three-week treks in the Everest/Khumbu region of Nepal that includes crossing three high passes and traversing rocky terrain best suited for trekkers with prior mountaineering expertise. The difficulty stems from high altitudes, some tough terrain due to steep ascents and descents, and rugged terrain, especially around the Everest Base Camp (EBC) and high mountain passes.

The trek involves 5-7 hours of walking each day on average, navigating landslides and some uneven terrain, challenging your stamina and strength, and requiring commendable physical and mental conditions. Around the three passes, it may get essential to use trekking poles and crampons in remote areas where facilities are basic and comforts are few; hence it is advisable that you include good cardiovascular fitness, endurance, and leg strengthening exercises and take services from reputable expedition operators and organizers or at least hire a high-altitude-trained government-licensed guide. 

What are the permits for trekking to the Everest Himalayas?

Usually for trekking and climbing in the Everest Region of Nepal, the standard permit called the Trekkers Information Management System (TIMS) Card is not mandatory. Instead of it, you will need a local permit called the Pasang Lhamu Rural Municipality Permit along with the Sagarmatha National Park entrance permit for various trekking routes such as the classic Everest Base Camp Hike, the Everest Gokyo Lake, the Everest View Trek, and others, including the Everest Three Pass Trek with EBC.

These permits are issued by the Nepal Tourism Board (NTB) and Trekking Agency Association of Nepal (TAAN), and their primary goal is to monitor tourism and provide help in need, side by side, to uplift the living standard of Himalayan locals and promote sustainable tourism. Generally, your trek organizer pre-arranged the permits and other logistics for you so that you make the best of your Himalayan odyssey. 

Guides, porters, and travel insurance for Everest Trek

Guides, porters, and travel insurance are some of the keys to a successful Everest region Himalayan adventure. Along with the mandatory hiring of guides before you enter the national parks, consecration areas, and restricted areas of Nepal from April 1st, 2023, experienced guides are integral for safe navigation, reducing the risk of getting lost. Additionally, as locals from the Himalayas themselves, they provide you with seamless cultural insight into local Sherpa culture, monasteries, and landmarks.

Throughout the trek, they monitor your health for potential health issues such as altitude sickness and help in emergencies, followed by assistance with permits, tea houses, and meal arrangements. Whereas, even though it is not mandatory that you hire a porter, they do lift the huge burden of having to carry heavy loads from your shoulder, enhancing the overall experience while the travel insurance keeps you financially protected from any unforeseen circumstances.

Therefore, make sure you purchase comprehensive travel insurance from your local agents, which must have high-altitude coverage up to 6,000 m, emergency evacuation, medical expenses, trip delays or cancellations, and loss of stolen gear.

Why Trek with Mountain Ascents?

Mountain Ascents provides a variety of packages to suit different needs, from standard to premium, allowing for a tailored and pleasant journey. Every trekker may count on the unwavering assistance of the team, which will be led by climbing guides with years of extensive experience and extensive qualifications. The company ensures a smooth planning process through the provision of comprehensive documentation, enabling participants to focus exclusively on the planned adventure. Mountain Ascents goes above and beyond to make attaining aspirations a reality, putting in all effort to make each trip memorable and successful.

Our Strengths

  • Certified and Experienced Guides
  • High Success Rate
  • Immersive/authentic experience
  • Trek/Climbing Confidence and Highly Motivated Crew
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