Manaslu Expedition - 36 Days

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Manaslu Expedition - 36 Days
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Manaslu Expedition - 36 Days
Manaslu Expedition - 36 Days
Duration36 Days
Trip GradeChallenging
CountryNepal
Maximum Altitude8,163 m; 26,781 ft (Manaslu)
StartsKathmandu
EndsKathmandu
Group Size1-15
ActivitiesTrekking, Mountaineering and Heli Flight
Walking hr/day5-6 hours
MealsB-L-D (other arrangements available)
Accommodation TypeHotel + Tea House + Tents
Accommodation GradeStandard hotel, teahouses and camping
Best TimeAutumn

The Manaslu Expedition is an unforgettable adventure of a lifetime to the summit of Manaslu, the eighth-tallest mountain in the world at an elevation of 8,163 m, also known as the “Mountain of Spirit.” Located in the Mansiri range of the Nepalese Himalayas, Manaslu is derived from the Sanskrit word "Manasa,” translating to “soul” or "intellect,” and is enough to tempt the heart of every adventurous soul across the globe. Lying about 100 km north-west of the capital city of Nepal, Kathmandu, the peak of Manaslu, a small but high subrange of the Himalayas in the north central of the country, offers climbers a more isolated and remote experience in comparison to the more crowded Everest and other popular Himalayan peaks.

The journey alone to the summit is an adrenaline-rushing experience 7,000 m above the Marsyangdi Valley floor and 64 km east of Mt. Annapurna, chasing the off-beaten route offering an immersive raw Himalayan wilderness and ancient cultures. The trekking route takes you through sweepingly changing landscapes, waterfalls, rivers, high-altitude Himalayan valleys, and villages such as Samdo and Samagaun simultaneously leading you to the Manaslu Base Camp and the peak itself, all under the Manaslu Conservation Area, a wildlife paradise.

This challenging Himalayan expedition typically begins with a joyful drive to Besisahar, also called the gateway to the Manaslu Trekking region from Kathmandu, and includes trekking several days through lush forests, remote villages, and the cultural and natural swanky region of Nepal before reaching the base camp. From Base Camp, climbers, and mountaineers begin to push for summits best suited for individuals with prior climbing experience in the high altitude to tackle some of the technical sections that demand the unswayed presence of mind and a significant level of physical fitness.

However, making it to the top of the Manaslu Peak rewards you immensely with the panoramic sight of Manaslu, Manaslu North, Nadi Chuli, Himal Chuli, and Simnang Himal, including views of the Ganesh Himal and Shringi Himal along the way. The feeling, which cannot be measured on any scale, hits the essence of humanity in the truest form of peace, and a profound accomplishment of one of the eight-thousanders in the world is next. Go the extra mile, be adventurous, and be abreast of the next great memory you can make with us today!

Trip Highlights

  • Unwind at the UNESCO World Heritage sites of the Kathmandu Valley.
  • Get to enjoy a scenically pleasurable drive away to remote lands of Nepal, from Kathmandu to Besisahar and back to Kathmandu.
  • Embark on one of the popular Himalayan trekking routes that stands second to none, the Manaslu Circuit.
  • Experience one-of-a-kind Tibetan Buddhist culture and a varied alternative to Cho Oyu.
  • Trek from subtropical zone to arctic zone all amidst the unspoiled natural Himalayan beauty.
  • Leave your footprint at one of the easiest eight towers in the world, Mt. Manaslu (8,163 m).
  • Stay in Sherpa villages with ample opportunity to receive an insider into the Himalayan local life, warmed by genuine hospitality and ancient cultures.
  • A golden chance to admire some of the elusive Himalayan wildlife such as red panda, Himalayan tahr, and others.
  • A great Himalayan expedition to use as preliminary training for the preparation of the Everest Expedition to scale the highest mountain in the world, Mt. Everest (8,848 m).
  • Witness the astonishing panoramic sights of several snowcapped Himalaya giants such as Nadi Chuli, Himal Chuli, Simnang Himal, Ganesh Himal, and Shringi Himal, including the eighth highest peak in the globe itself, Mt. Manaslu (8,163 m), and many more.

What to expect during the Manaslu Expedition?

An incredible adventure awaits you on the slopes of Mount Manaslu, both awe-inspiring and challenging, also known as killer mountains, however comparatively more accessible and achievable to some of the other eight-thousanders of Nepal. Engage yourself in complete exploration of a mountain rich in history that has a distinct place in climbing.

Get your climbing gear and equipment now for an incredible journey across Himalayan terrain dominated by jaw-dropping peaks. Home to a wide range of plants and animals, the region is equally thrilling and happening for nature lovers, photographers, trekkers, and climbers alike, with several chances of getting to encounter a red panda, an iconic snow leopard, a graceful musk deer, and the profusion of other interesting species.

An authentic, less traversed, and remote Himalayan journey

Mt. Manaslu falls in the remote part of Nepal, hence is hidden miles away from the hustle and bustle of modern life, observing a comparatively smaller number of trekkers, expeditors, and climbers compared to more popular climbing options like Everest or Annapurna. It leads through unspoiled green meadows and small towns, which even today follow the traditions and customs of the ancestors. Even the approach to Manaslu ranks as highly dramatic when combined with the alpine setting and snowy mountain views; it offers a new concept of raw adventure that may have been long lost from some of the famous routes due to the extreme popularity and crowd of tourists nowadays.

The majority of the population of the region is dominated by the people of Gurung and Tibetan-descended communities such as Sherpas in the higher altitude and others showcasing a strong Tibetan influence, offering an enriching cultural immersion along the way, such as in Sama Gaon and Lho, with several gompas, monasteries, and mani walls all adorned by vibrant prayer flags. Therefore, the Manaslu expedition is also an opportunity to connect to nature, the simple yet enriching lives of the Himalayan locals, and their unique culture, traditions, and daily lives.

The scenic Himalayan beauty, pristine nature, and haven for wildlife enthusiasts

As the Manaslu Conservation in Nepal, encompassing an area of 1663 square kilometers, remains largely untouched and remote, it is on an edge to breathtaking Himalayan views and a diverse ecosystem, ensuring a true sense of solitude and peace, perfect for individuals looking at an unparalleled natural escape without being interrupted by an influx of fellow climbers, trekkers, and mountaineers.

The entire trekking journey to the Manaslu Base Camp at an altitude of 4,800 m and beyond is predominated by the graceful presence of Himalchuli, Ngadi Chuli, Ganesh Himal, and Manaslu itself. The expedition progresses through a highly conserved natural environment housing widely stretched forests of oak, pine, and rhododendrons, glowy rivers, streams, and glacial lakes melting directly from the mountain ranges.

The area is usually teeming with wide species of wildlife, with potential encounters of endangered species like red panda, Himalayan musk deer, snow leopard at higher altitudes, Himalayan monal, blood pheasant, and Tibetan snowcock, which come together to create a meditative ambiance catering to mountain enthusiasts, trekkers, birdwatchers, photographers, and nature lovers alike.

Trekking to the Manaslu Base Camp

The Manaslu Expedition involves several days of trekking to reach the base camp. Devoid of direct access via roadways or airlines, climbers, expeditors, or trekkers have to set for numerous leg days through serene regions of Nepal, following the Budi Gandaki River until reaching the Manaslu Base Camp at 4,800 m above sea level.

Unlike the summit push, the trekking journey to make it to the base camp, serving as a scenic vantage point and natural amphitheater embodying the ultimate serenity alone, might not necessarily require any sort of climbing gear and equipment. Starting from Besisahar, you will walk past traditional villages, verdant hills, and suspension bridges and gradually proceed to the alpine region with essential acclimatization.

The base camp is a resting, sleeping, and dining spot for climbers across the earth looking forward to conquering the summit. Generally, tents are set up by local operators, such as Mountain Ascents, where you may also have access to solar power and satellite communication, as other amenities tend to get limited at such extreme altitudes.

The base camps are also the place that you will use for acclimatization and training as guided and bried by your mountain guide, trip leaders, and experts before a final push to higher up the mountain.

Technical climbing phases, camps, and personal achievements

Technical climbing and hiking begin upon your arrival at the Manaslu Base Camp. As you ascend to Camp I (5,700 m/18,700 ft), Camp II, Camp III, and Camp IV through the Manaslu glacier, there are high chances of encountering crevasses, rugged, and icy sections demanding strong navigating skills, as well as the use of fixed ropes and other climbing equipment in the high altitude.

Each camp is a representation of a milestone of the Manaslu Expedition requiring profound acclimatization, rotation to the base camps, and some additional climbing skills. The Manaslu Summit provides you with the true challenge of high-altitude mountaineering, making months of preparation bear fruit.

Therefore, a successful Manaslu summit grants you an extraordinary achievement that lets you refine your technical climbing mastery, is a testament to your endurance and mental strength, and also fosters strong teamwork and leadership to remember for life.

Affordable alternatives to Cho Oyu or Shishapangma

Unlike Cho Oyu or Shishpangma, which is often considered the practice ground before attempting a summit push to the top of the world, Mt. Everest (8,848 m), Manaslu is entirely located in Nepal and is more affordable in terms of permit fees, trekking and climbing logistics, and guiding services.

The Manaslu expedition, compared to other popular summit pushes, is less crowded with a high success rate and less technical than Shishapangma, with the naturally and culturally abundant Manaslu Trekking region of Nepal offering excellent value for climbers seeking a more budget-friendly option yet equally challenging with equivalent rewards.

Why is the 36-day itinerary best for an expedition to Manaslu?

Your landing at the Tribhuvan International Airport (TIA), Kathmandu, Nepal, marks the beginning of your 36-day Manaslu expedition. The official embarking begins the third day after a day of acclimatization in the Kathmandu Valley, boasting at least seven of the UNESCO World Heritage Sites with a scenic driveaway to Besisahar and then Dharapani, the trek starting point to the Manaslu Trekking region.

From Dharapani, then the trek gradually progresses through several traditional Himalayan villages dotted in between the green valleys amidst the verdant hills and serene Himalayas, with a spectacular glimpse of several snowcapped mountain peaks dominating the sky horizon. Gho, Bhimthang, Samdo, and Sama Gaon are some of the popular villages you will stop by for the night as you ascend to the Manaslu Base Camp and the summit peak of Manaslu itself.

These traditional mountain villages, home to the large population of indigenous communities of Gurung and Sherpa in the higher altitude, provide you with accommodation for a cozy night, filling meals, and intimate cultural insight and way of life throughout the trek days, except during the climbing period from Manaslu Base Camp and onwards to Manaslu Peak.

Then, the 11-29 days of the 36-day climbing itinerary and route for the Manaslu Expedition are allocated to ensure your victory at the summit and begin a descending journey. The descent also takes place through yet another pair of typical Himalayan settlements that goes by Sama Gaon, Namrung, Philim, and Maccha Khola before finally boarding a drive back to the capital city of Nepal, Kathmandu, for a departure to your home country.

The 36-day itinerary allows for proper acclimatization, one entire day at Bhimthang, and several days of acclimatization rotations from Manaslu Base Camp onwards, mitigating the risk of altitude sickness (AMS) and increasing the chances of a successful summit, including gradual ascent through the scenically mesmerizing Manaslu Circuit without rushing the pace with enough timeframe for rest, exploration of notable highlights, and summit attempts, hence is considered an ideal route for the Manaslu climbing.

36-day Manaslu Expedition cost for 2025/2026

The Manaslu Summit cost in 2025/2026 can vary significantly based on numerous factors, such as the level of services included, personal spending habits, the sort of trip you are looking forward to (guided or partially guided), the amount you wish to spend on equipment, logistics, and support, i.e., the Manaslu Expedition standard package cost can range anywhere from USD 10,000 to USD 15,000.

However, if you're looking forward to a luxury experience during the journey, it can cost you starting from USD 20,000 to USD 25,000 and more. For budget-conscious climbers and mountaineers, the Manaslu expedition can come at a way cheaper price than Everest, from USD 8,000 to USD 10,000.

Why Trek with Mountain Ascents?

Mountain Ascents provides a variety of packages to suit different needs, from standard to premium, allowing for a tailored and pleasant journey. Every trekker may count on the unwavering assistance of the team, which will be led by climbing guides with years of extensive experience and extensive qualifications. The company ensures a smooth planning process through the provision of comprehensive documentation, enabling participants to focus exclusively on the planned adventure. Mountain Ascents goes above and above to make attaining aspirations a reality, putting in all effort to make each trip memorable and successful.

Our Strengths

  • Certified and Experienced Guides
  • High Success Rate
  • Immersive/ Authentic Experience
  • Trek/ Climbing Confidence and Highly Motivated Crew

Manaslu Expedition - 36 Days Itinerary

Starts:KathmanduEnds:KathmanduExpand All

Welcome to Nepal. You will be greeted by our representative at Tribhuvan International Airport, who will also assist with your transfer to the hotel to take a rest so you get used to your new surroundings.

In a few hours, the trip leader will be there to meet you at the hotel and provide a full briefing on the adventure. It would be lovely to enjoy a complimentary dinner hosted by us while all your queries related to the trip are also addressed profoundly.

Max Altitude: 1,330m/4,634ftMeals: Complimentary-DinnerAccommodation: Standard-Hotel

It's time to breathe the air of refreshing hills and the Himalayas of Nepal. Therefore, on the second day, feel free to unwind around the historical, cultural, and religious landmarks of the Kathmandu Valley which is considered internationally significant.

Make sure your gear and equipment are also rechecked; in the event any are missing, you can purchase new, rent, or borrow in Thamel, the bustling tourist town. Nonetheless, you will have enough time to acclimate well to the surroundings before directly hitting the Himalayan expedition.

Max Altitude: 1,330m/4,634ftMeals: BreakfastAccommodation: Standard-Hotel

Today is when the journey to the Manaslu Expedition officially begins with a drive to Besisahar, also called the gateway to the Manaslu Trekking region from Kathmandu. The joyous ride goes through the spectacular landscapes featuring rivers, terraced farms, and traditional villages.

In around 5-6 hours, you would have already made it to Besisahar for lunch, covering an area of approximately 175 km/109 miles by lunchtime if you started the drive away early in the morning after breakfast.

Max Altitude: 1,330m/4,634ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Lodge

The mode of transportation changes to Jeep on the third day as the road is bumpy, grueling, and adventurous from Besisahar to Dharapani. The driving is along the bank of a rigorous Marsyangdi river, offering a scenically rich experience going back and forth through cascading waterfalls, the majestic ranges of Annapurna and Lamjung Himalayas, and rural green valleys.

It will be pleasing to come across the traditional villages of Bhulbhule, Ghermu, Jagat, and Taal, finally ending at Dharapani for the night.

Max Altitude: 1,860m/6,102ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Today marks the first trekking day of the Manaslu Expedition. You will leave the Jeep track and follow the right path from Dharapani towards Thonje, crossing several suspension bridges over the Dudh Khola.

In between, you will stop at Tilije for a short water break, hike to the nearby Tilije monastery, and continue the journey to Gho. Tilije Monastery is one of the highly significant monasteries of the region that adds much to the spiritual dimension.

Max Altitude: 2,530m/8,300ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

The day begins one more time with a warm breakfast in the early hours of the morning. The trail gets scenic as you move forth to Bhimthang, the destination of the day, passing through lush forests of pine and rhododendrons, charming villages, and green valleys.

Compared to the first day of hiking, this second day is comparatively lengthier as you pass for Karche Pass with the magnificent sight of Manaslu across mountains and glaciers. The trail ascends to Yak Kharka for a short break before finally ascending to Bimthang with several tea houses with great chances of finding even modern amenities.

Max Altitude: 3,720m/12,205ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

As you have arrived at an altitude of 3,000 m above sea level that has a potential risk of seeing symptoms of acute mountain sickness (AMS), your body must adapt to the high altitude, so the primary goal of the day is acclimatization.

The idea is to “climb high, sleep low,” or simply stroll around Bhimthang. You can engage in short hikes to nearby viewpoints, hills, or Ponkar Tal, which typically should not be strenuous. Nonetheless, these vantage points are famous for stunning views of the Himalayan panorama, such as Manaslu, Himlung, Cheo, and others.

Max Altitude: 3,720m/12,205ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

After an acclimatization day in Bhimthang, trekking commences one more time a little earlier this day than other days as you traverse one of the legendary high mountain passes of Nepal, Larkya La, to arrive at Samdo through Dharmasala for the night. Ascending to Larke Pass is both challenging and rewarding, including making your way through rugged trails.

The top of the pass has shimmering views of glaciers and mountains from close, dominated by a mythical view of the Annapurna ranges, leaving you with a profound sense of serenity and accomplishment.

Max Altitude: 5,160m/16,929ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

The trek of the day is short and easy after a strenuous crossing of Larkya La Pass on the previous day. The path winds through a straightforward descending route dotted with valleys in the lap of the Himalayas, moving through yak pastures, land, and summer settlements of herders.

Further, you will have plenty of time after reaching Sama Gaun to go for village exploration, a side trip to Birendra Lake, and nearby monasteries providing insight into the daily rural lifestyle alongside the few streams and Budhhi Gandaki River.

Max Altitude: 3,872m/12,703ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Today you will reach one of the major highlights of the Manaslu Expedition i.e. the base camp of Mt. Manaslu (8,163 m), the eighth-highest mountain in the world, from Sama Gaun. The trail is gradually ascending through open terrain, eventually leading you to a glacial lake called Birendra with an expansive sight of Mt. Manaslu and other surroundings.

Then onwards the walk typically ranges from 2-3 hours to Base Camp where your expedition leader or base camp manager provides you with a brief of the base camp area, location of your personal tents, toilets, showers, kitchen, and dining tents. There are some ethics and rules at the base camp and you are expected to respect and follow those codes of conduct.

Max Altitude: 4,700m/15,420ftMeals: Breakfast-Lunch-DinnerAccommodation: Tent-Camp

Once you arrive at the Manaslu Base, it marks the beginning of the climbing period. You will be provided with necessary briefings and information on each day’s activities by your trip leader, where you will also spend a few days. You will spend a few days learning the fundamentals of glacier trekking, active rappelling, steep surface ascent, and so on.

Following that, you will begin the process of rotation by going through the more advanced camps, such as Camps I, II, III, and IV. The expedition leader will review the weather forecast to choose a possible date for the summit push after a successful rotation.

Max Altitude: 8,163matManasluSummitMeals: Breakfast-Lunch-DinnerAccommodation: Tent- Camp

After a successful summit push to Manaslu, the descending trek begins, leaving the Manaslu Base Camp behind. There will be a clean-up program at Base Camp before the team descends to Sama Gaun to ensure that no rubbish is left behind. Once the program is finished, your team gradually makes its way to Sama Gaun.

The trail gets pleasing as you retrace steps through dense forests of rhododendrons and fir with noticeably warm airs to spend the night in a cozy teahouse relishing nourishing meals.

Max Altitude: 4,800mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

The descending trek to return to Kathmandu continues, crossing a stream fed by the Punggen Glacier, passing by pasture agricultural farms, and Shyala village as well. Lho Gaon, Li Gaon, Sho, and Marung Village are a couple of the settlements you'll encounter en route.

These villages along the Manaslu Circuit provide you with a spiritual touch and a taste of the local way of life and culture as you make your way through several gompas and chhorten until you arrive at the destination of the day, Namrung.

Max Altitude: 3,541m/11,617ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

Now, you will make your way towards Philim. Throughout the trek, you will pass through a more populated part of the Manaslu region all along the bank of the Budhi Gandaki River, passing through dense forests.

Ghap, Bihi Phedi, and Deng villages are some of the notable Himalayan dwellings connected by several adventurous suspension bridges you will walk past from Namrung. The landscapes are also changing and the final stretch includes terraced farms, Ekle Bhatti, and finally descending to the charming village of Philim.

Max Altitude: 2,670m/8,760ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

The destination of the day is Machha Khola, bidding farewell to the Himalayan route before boarding a drive to Kathmandu the very next day. On the way, you will get to encounter several villages, including Jagat, Tatopani, Khorla Besi, and others, enjoying the panoramic scenery of the region.

Max Altitude: 1,606m/5,269ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House

You will be transferred to Kathmandu early in the morning after breakfast, as you finish packing your bags and get on the shuttle. Due to potential heavy traffic, the drive from Macha Khola to Kathmandu could take around six to seven hours along the Prithivi Highway. You can relax at your hotel in Kathmandu once you get there.

Max Altitude: 1,330m/4,364ftMeals: Breakfast-DinnerAccommodation: Three-Star-Hotel

Today is a free day for you to rest, explore the capital city of Nepal, and visit historic places such as Kathmandu Durbar Square, Patan, and Bhaktapur Durbar Squares. You can explore Thamel, Ason, and Basantapur markets to buy souvenirs for your friends and family and try the local cuisines.

In the evening, there will be a team farewell dinner to celebrate the completion of the Manaslu Expedition.

Max Altitude: 1,330m/4,364ftMeals: Breakfast-DinnerAccommodation: Three-Star-Hotel

The expedition concludes this day, as you will be greeted by a member of our staff at your hotel, and then you will be transferred to Tribhuvan International Airport from there. We wish you a safe flight, or you can choose similar packages such as the Everest Expedition, Lhotse Climbing, trekking to the Annapurna Base Camp, and many more.

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Cost Details

Includes

  • Airport transfers by private vehicles, upon arrival and departure in Kathmandu.
  • Pre-expedition meeting and trip briefing.
  • 4 nights’ hotel accommodation in a tourist standard hotel in Kathmandu.
  • Road transportation as per itinerary
  • 1 professional, licensed, and English-speaking guide for the trek and 1 Sherpa for individual member
  • Enough number of porters for the expedition (as required).
  • Tea house accommodation during the trek and tents during the expedition.
  • Food during the trek and camping (full board with breakfast, lunch, and dinner with tea/coffee and seasonal fresh fruits).
  • Nutrients rich high food for higher camps with good nutrients.
  • Base Camp Service - Shared with Groups, individual tents for accommodation at base camp, dining tent, kitchen tent with chef and kitchen helper, toilet tents, store tent, and all other group equipment required for the expedition.
  • Twin sleeping tent with mattress for higher camp accommodation.
  • Oxygen Bottles: 2 bottles for each climber and 1 bottle for each Sherpa with mask and regulator. 1 emergency regulator and mask set in case of emergency.
  • Radio set as required for the communication
  • Sat-Phone for emergency communication (Charges Per Call)
  • Climbing gear allowance, logistics, transportation, food, salary, and insurance including heli evacuation for climbing Sherpas and other staff are provided
  • In the worst case, help with all rescue and evacuation arrangements for members and staff.
  • All necessary permits and documents related to trekking and peak climbing.
  • First aid medical kit and oximeter to check pulse, heart rate, and oxygen saturation at higher altitudes.
  • Guide’s and Staff’s salary and wages
  • Sherpa’s remuneration and load-transfer bonus are as per the rules of the company. (This does not include the summit bonus)
  • All applicable taxes are as per the government rules and regulations.
  • Climbing certificates issued by the Government's respective body.

Excludes

  • Nepal Visa fee for the time of your stay
  • Your Nepal–bound international flight
  • Nepal stays beyond the scheduled itineraries
  • Travel insurance for members (include heli-evacuation when you purchase expedition insurance)
  • Personal expenses such as laundry, telephone, internet/e-mail, etc
  • Restaurants, bar, and beverage bills
  • Tips for guide, porter, driver, and other crew
  • Additional helicopter flights not included in the original itinerary
  • Any additionals not listed under "Service Inclusions"

Manaslu Expedition - 36 Days Equipment Lists

  • Sun Cap
  • Desert Cap
  • Balaclava
  • Fleece Hat/ Warm Hat (1-2 Pcs)
  • Climbing Helmet (UIAA tested)
    (Petzl / Black Diamond / Kailas)
  • Neck Gaiter (2-3 Pcs)
  • Summit Down Suit - 8000m.
    (Marmot / Mountain Hardware / North Face / Millet / Kailas)
  • Crampons (Fit with Boot)/Packing Cover
    (Petzl / Grivel / Black Diamond)
  • Ice Axe with Spike & Axe Protector (UIAA tested)
  • Harness(UIAA tested)
  • Belay Devices/ Figure of 8/ATC Guide (UIAA tested)
  • Jummer / Ascender (UIAA tested)
  • Safety Rope 3 meter (Diameter - 8.5 to 9mm) (UIAA tested)
    (Petzl/ Bell/ DMM) (UIAA tested)
  • Tape Slings/240 cm
  • Lock Carabiner (3 Pcs) (UIAA tested)
  • Unlock Carabiner (2 Pcs) (UIAA tested)
  • Head Light 400-500
    (Petzl / Black Diamond)
  • Lumens Spare 
  • Battery (Energizer Ultimate Lithium)
  • Walking Stick/ Trekking Pole
  • Thermal Top Base Layer (2-3 Pcs)
  • Fleece Jacket (2 Pcs)
  • Gore Tex Jacket (1 Pcs)
  • Warm Jacket (1-2 Pcs)
  • Wind Proof Jacket (1 Pcs)
  • Down Jacket (1 Pcs)
  • Cotton T-Shirt (2-4 Pcs)
  • Thin Fleece Gloves (2 Pairs)
  • Wind Stopper / Screen Tap Gloves
  • Heavy Gloves (Guide Gloves)
  • Summit Gloves - 8000m
    (North Face / Marmot / Black Diamond / Kailas)
  • Thermal Bottom Base Layer (2-3 Pcs)
  • Fleece Trouser (1pcs)
  • Gore Tex Pant (1 pcs)
  • Heavy Weight Pants (1-2 Pcs)
  • Mid Weight Pants (1-2 Pcs)
  • Light Weight Quick Dry Trekking Pants (2-3 Pairs)
  • Gaiters for trekking boots
  • Down Pants (1pcs)
  • Under Wear (3-5 Pcs)
  • Summit Boot - 8000 m. (Kailas / Lasportiva / Millet)
  • Normal Socks (5-6 Pairs)
  • Summit Socks (2 Pairs)
  • Trekking Shoes (Gore Tex)
  • Valid Passport
  • Debit/Credit Cards
  • PP Size Photo (4 Pieces)
  • Insurance Paper And Contact Address.
  • Banana Boat/ Nivea Sun Cream (-50 Spf)
  • Lip Guard -30 to -50 (Spf)
  • Sun Glasses (Uv Protection)
  • Glaciers Glasses (Antifog, Polarized, UV Protection)
  • Moisturiser / Lotion
  • Hand Disinfectant
  • Toilet Paper / Wet Tissue
  • Toothpaste, Toothbrush
  • Soap, Shampoo
  • Family Members / Company’s Contact
  • Towel
  • Address
  • 1 Ltr. Water Bottle
  • 1/ 1.5 Ltr. Thermos
  • Mug (Opt.)
  • Spoon/ Fork (Opt.)
  • Bowl (Opt.)
  • Light Trekking/Sports Shoes Camp Booties (1 Pair) 
  • Climbing Helme
  • Summit Down Suit - 8000m.
  • Slipper (1 Pair)
  • Sleeping Bag -30OC to -40OC
  • Thermarest Mattress (Cell Foam) Sleeping Bag Liner
  • Inflatable Pillow
  • Rucksacks 35L - 50L
  • Duffle Bag 90 L -120 L (2 Pcs)
  • Water Proof Stuff Sacks/Dry Bag- Small/ Medium/ Large (2-3 Pcs)
  • Garbage Bag
  • Brufen / Ibuprofens
  • Antibiotic
  • Diamox
  • Paracetamol Handy Plaster
  • Crack Bandage
  • Tincture Iodine
  • Ondem
  • Cetirizine
  • Electrolyte
  • Minil 10mg (Palpitation, anxiety)
  • Codopar (Headache & chest pain)
  • Salbetol 4mg (Breathless)
  • Azithromycin 500mg (chronic tonsillitis, fever, nose, throat infection-must take 5 days)
  • Flupen 250mg (prevent wound infection) Allegra 120/180mg (Allergic tonsil)
  • Satellite Phone With Credit
  • Pocket Knife (Swiss)
  • Umbrella / Rain Coat
  • Nail Cutter
  • Hot Water Bag
  • Hand & Toe Warmer
  • Pee Bottle
  • Tenacious Tape Repair (Down Jacket/ Sleeping Bag Repair Kits)
  • Altimeter Watch
  • GPS Tracker (Recommended)
  • Power Bank
  • Camera

Additional Info

When is the best time to go for the Manaslu expedition?

Longer days high Himalayan summit push journeys are best done during the months of spring and autumn, when the unpredictable Himalayan weather is generally favorable during this time, followed by good conditions of trekking trails, sky skies, unobstructed views of the surrounding Himalayan giants, and pleasing temperature.

Here, the Manaslu Expedition Autumn from September to November is specifically noted for its coinciding with two of the major Nepalese festivals called Dashain and Tihar, adding much to the cultural experience. This time of the year also sees fewer expeditors in comparison to that in spring and is slightly colder when the monsoon has washed away dust and freshened up the environment.

Similarly, the Manaslu Expedition, typically ranging from April to May, remains the unrivaled best season to summit the snow-clad eighth-highest peak on the planet, Mt. Manaslu (8,848 m). During this time of the year, the Manaslu Conservation Area rarely observes precipitation, nature blooms to the fullest, and it is relatively less cold than in autumn.

To conclude, while autumn and spring are undoubtedly two of the peak climbing and trekking seasons in Nepal, you can always set to witness the beauty of the country’s hills and Himalayas throughout the year. Short hikes and treks such as the Ghorepani Poon Hill Trek, Annapurna Base Camp Pilgrimage, Everest Base Camp Odyssey, and even the Manaslu Circuit Voayge can be completed year-round regardless of season, including summer/monsoon and winter.

What are food, accommodation, and other amenities like on the way to Manaslu Summit?

Along the trekking route to the Manaslu Base Camp, you will stay in simple tea houses, lodges, or guest houses opened by Himalayan locals below the base camp. In base camp and higher camps above, tents are set up for climbers with sleeping bags, mats, a kitchen, and a dining area.

These tea houses and tents are also the places where you will be provided with daily meals: breakfast, lunch, and dinner, along with day-to-day amenities such as charging devices, drinking water, showers, bathrooms, toilets, and internet connectivity. The option, availability, and reliability can get limited as you approach higher and higher altitudes; however, this is enough for a successful Manaslu summit.

Expect the menus to be simple, usually Dal-Vhat (traditional Nepali cuisine consisting of rice, lentil soup, seasonal vegetables, and sometimes pickles as well), soup, noodles, varieties of eggs, and potatoes, followed by pasta all rich in carbohydrates, proteins, and minerals. The accommodations are also basic, with showers and toilets located outside of the room, while amenities like hot showers, charging services, wifi, and bottled drinking water cost some additional amount.

What is the difficult level of the Manaslu Expedition?

Though the Himalayan voyage to summit Manaslu is regarded as having less technical intake in comparison to the Everest expedition, the overall journey, especially the climbing section, is challenging in the remote countryside of the Nepalese Himalayas. For several days you will have to walk at a high altitude of 3,000 m above sea level with potential chances of encountering acute mountain sickness (AMS).The expedition runs around 6-8 weeks demanding excellent physical conditioning, endurance level, and mental strength, along with some of the advanced mountaineering skills involving ice climbing, use of ropes, and crevasse navigation. The descent from the summit can be more challenging, particularly due to fatigue, high altitude, and unpredictable Himalayan weather; hence, you must be accompanied by professionals in the field, such as Mountain Ascents, who provide you with guidance for a successful ascent.

Preparation for the summit to Manaslu

As one of the highly challenging expeditions in the Nepalese Himalayas to scale the eighth largest mountain giant of the world, the Manaslu summit is best suited for seasoned mountaineers, climbers, and expeditors who have gained several years of experience in tackling high-altitude in the presence of low oxygen levels. You must understand the route and attain comprehensive physical training that hons your technical climbing skills as follows:

  • Engaging yourself in hiking, running, jogging, cycling, and swimming stimulates the demands of mountaineering at a low air pressure level to build cardiovascular strength and increase lung capacity.
  • Include strength training to build muscles and muscle power for steep ascends and declines that may involve squats, lunges, step-ups for strengthening legs, planks, crunches, Russian twists to strengthen your cores, push-ups, pull-ups, and shoulder presses for the upper body.
  • Establish a habit of hiking and trekking with a weight in the high altitude, imitating the conditions you will face during the Manaslu Expedition.
  • If possible, train at a high altitude to keep yourself well prepared for the low oxygen level, and yoga, stretching, and dynamic stretching are musts to increase flexibility and mobility.
  • Practice mindfulness, meditation, visualization, and pacing for mental conditioning.
  • Include training for mountaineering skills such as the use of crampons, rope techniques, ice axe handling, glacier travel, and crevasse rescue skills.
  • It is highly recommendable that you have comprehensive travel insurance so you are financially protected against any unforeseen circumstances, such as expedition delays and cancellations, loss and theft of personal belongings, and any other medical emergencies.
  • Similarly, make sure you have essential guides, climbing permits, and other necessary documents for an amazing Himalayan expedition to Manaslu, where Moutain Ascents, the leading operator, takes care of your every logistics, including arrangements of permits to consider us for a much-happening journey, etc.
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